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Do Your Crap

Do Your Crap

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In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that’s holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

Recent Episodes

  • FINAL EPISODE: The End of One Era and What's Next! with Micah Folsom

    11 months ago

  • How to Human Better, Deepen Relationships, & Actually Feel Proud of Yourself with Lauren Zander

    11 months ago

  • The ONE THING That Keeps You From Giving Up When Everything In You Wants to Quit with Justin Prince

    11 months ago

  • How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom

    12 months ago

  • Heal Acne & Skin Issues from the Inside-Out with Maria Marlowe

    12 months ago

  • How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom

    12 months ago

  • Pursuing a Life You Love Alongside Motherhood w/ National Champion Pole Sport Athlete Bryanna Fernelius

    1 year ago

  • Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie Bramlett

    1 year ago

  • A Real Raw Conversation About Healing, Addiction & Living Your Authentic Truth with Ricki Friedman

    1 year ago

  • Self-Leadership & How to Recognize Life's Teachable Moments with Captain Sandy Yawn

    1 year ago