The Whole You Podcast
by Gina Schade
November 5, 2024 9:00 pm
The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.
Recent Episodes
28: Thyroid 101: Function, Symptoms, Labs and Holistic Support
2 weeks ago27: The VPF + C Method: Simplifying Nutrition for Optimal Health
2 months ago26: Podcast Relaunch, My Health Journey, and New Vision
2 months ago25: Everything In Its Time
1 year ago24: How to Grow a Business While Also Prioritizing Your Family with Ashley Joines
2 years ago23: Becoming a Fitness Instructor at 50 Years Young with Kim Redman
2 years ago22: Create More Fun + Delight in Your Life
2 years ago21: Change Your Life: Reset Breathwork Method with Lauren Fenech
2 years ago20: Body Talk with Stevie Vance
2 years ago19: Realign Yourself with a Soul Care List
2 years ago