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Simplify Your Life

Simplify Your Life

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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book “111 Ways to Simplify Your Life”, as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

Recent Episodes

  • Episode 195: Cognitive Biases Examples - 14.The Ostrich Effect

    1 month ago

  • Episode 194: What is Quiet Confidence? (The Ultimate Guide to Step into Your True Power as a Woman)

    2 months ago

  • Episode 193: 6 Life Lessons I Wish I Knew Sooner

    3 months ago

  • Episode 192: How I Went from Lazy to Disciplined (And How You Can, Too)

    4 months ago

  • Episode 191: How to Get Over Regret (Live Without Regrets!)

    5 months ago

  • Episode 190: 5 Signs You Lack Self-Love (And How to Develop It)

    5 months ago

  • Episode 189: 8 Love Lessons (That I Learned the Hard Way)

    6 months ago

  • Episode 188: What Is Anthropophobia?

    8 months ago

  • Episode 187: Cognitive Biases Examples - 13.In-Group Bias

    10 months ago

  • Episode 186: 5 Small Changes to Make for a Happier 2024 *Time to Glow Up*

    10 months ago