Matt O’Grady Coaching
by Matt O'Grady Coaching
December 17, 2020 2:51 am
Matt O’Grady is a lifecoach that helps people find happiness, success, and peace of mind through the practice of gratitude, meditation, self reflection and solution based problem solving.
I just love how science is confirming what many teachers have been saying for centuries and even millenia.
“It All Starts With Self Awareness”
Please listen in for the 3 Massive Benefits to practicing Self Awareness as well as an intro on what it is and how to practice it.
I Am Watching the Inner Life,
PS – Please be sure to check out my new meditation book Breathe on Amazon!
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