I Have Thoughts
by Alicia Young-Collins
November 14, 2024 1:45 am
Life Coach, Alicia Young-Collins, shares weekly empowering, upbuilding and mindful thoughts & tips.
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11 months agoA Mindful Grounding Exercise for those Stressful Moments
1 year agoGrowth in your Ash State
1 year agoThe Breathing Window
2 years agoA 2 Minute Guided Mediation to Safety, Rest, & Focus
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