Everyday Life Coach

Everyday Life Coach

by

Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women’s cannabis wellness retreat company and a line of cannabis apparel.

I have realized that our wellness largely depends on our MOOD.

This inspired me to create a MOODment through my podcast and blog to empower individuals to achieve what they truly deserve by shifting their moods. The podcast balances between being a little woo-woo and 100% practical. It will cover topics such as astrology, fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition, and more.

If you are tired of the monotony in your life and seek to transform through a straightforward approach, be sure to subscribe and listen to my podcast.

Recent Episodes

  • Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic

    5 years ago
  • Episode 25 - Finding Inner Peace

    5 years ago
  • Episode 24 - 5 Ways We Lie to Ourselves & How to Stop

    5 years ago
  • Episode 23 - 15 Ways to Simplify Your Life

    5 years ago
  • Episode 22 - Stop Comparing Yourself to Others

    6 years ago
  • Episode 21 - Choosing Love

    6 years ago
  • Episode 20 - What is a Life Coach?

    6 years ago
  • Episode 19 How Can I De-stress?

    6 years ago
  • Episode 18 - Getting Unstuck

    6 years ago
  • Episode 17 - Spring Clean Your Life

    6 years ago