10 Talks

10 Talks

by

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!

Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author, and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.

Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.

Recent Episodes

  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 10: Creating Lifelong Habits for Gut Health

    7 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 9: Active Living and Gut Health

    7 months ago
  • 10 Ways 2 Win Gut Health - Episode 8: Stress and the Microbiome

    8 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut HealthEpisode 7: The Impact of Sleep & Rest

    8 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 6: Environmental Alignment

    8 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 5: Elimination Diet

    8 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health - Episode 4: Nutrition

    9 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut HealthEpisode 3: Gut Brain Axis

    9 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 2: Leaky Gut and Common Gut Concerns

    9 months ago
  • 10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 1: Intro to Gut Health and Microbiome

    10 months ago