Your Life Your Way

Your Life Your Way

by

Life is not one size fits all! In order to break the cycle of being and doing how others think you should, you must understand where it all started and blossomed, so to speak. If you’re ready to free yourself from stress, overwhelm, exhaustion and create a life you love waking up to everyday, then listen in to Women who’ve been where you are and made it through stronger than ever. You’ll hear experts that will share their experiences, solutions, tools that might serve you, as well. Connection, community, inspiration. Feel free to share with friends! Linktr.ee/kathleenmcdermott

Recent Episodes

  • #63 Understanding The Roots of Anxiety with Cary Ouellette

    3 months ago
  • #62 Peri-Menopause & Menopause Thriving During This Season of Life

    3 months ago
  • #61 Dial The Pain & Suffering Back with Dr. Tara Perry

    5 months ago
  • #60 The Unspoken Pain of Peri-Menopause

    5 months ago
  • #59 PART 3 When You're The Caregiver for a Loved One: Moments That Matter In Late Stage Dementia Care

    6 months ago
  • #58 PART 2 When You're The Caregiver for a Loved One: You're In The Thick Of It!

    6 months ago
  • #57 The Diagnosis: When You're The Caregiver For A Loved One With Dementia Part 1

    6 months ago
  • Tapping: The Missing Tool for Stress Relief #56

    7 months ago
  • Cargivers, Their Loved Ones & The Holidays #55

    7 months ago
  • Experiences, Expectations, Hold My Beer!

    8 months ago