The Masterful Art of Self Care
by Anietie Ukpe-Wallace
October 2, 2020 5:04 am
The Masterful Art of Self-Care is a podcast designed to address self-care and body literacy issues, help bring more self care in areas of the body that may have been neglected, overlooked or abused and bring more empowerment, education and advocacy to womxn and their overall health and well-being. Support this podcast: https://podcasters.spotify.com/pod/show/themasterfulartofselfcare/support
Recent Episodes
Quick Check-In...Where Have I Been?
4 years agoEpisode 55: Self-Care Shaming
5 years agoEpisode 54: Jill Miller-The Queen of Self-Care
5 years agoEpisode 53: Self-Care Practices Gone Wrong: Social Isolation vs. Social Distancing
5 years agoEpisode 52: Bethany Drohmann-How She Integrates Self-Care as a Busy Mom
5 years agoEpisode 51: Self-Care Practices Gone Wrong-Hair Care Self Care
5 years agoEpisode 50: Dr. Carrie Pagliano, Women's Health Physical Therapist
5 years agoEpisode 49: Self-Care Practices Gone Wrong-Vaginal Steaming
5 years agoEpisode 48: Sukie Baxter-Perfect Posture For Life
5 years agoThe Masterful Art of Self Care (Trailer)
5 years ago