Take Care Sis

Take Care Sis

by

Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!

Recent Episodes

  • The Next Steps...

    4 weeks ago
  • Let's Play a Game...Black Music Month Appreciation

    1 month ago
  • What's Going on in the Music Industry?

    1 month ago
  • ADHD...The Misdiagnosis of Black Boys

    2 months ago
  • Black Men....You Matter Too!

    2 months ago
  • Man Vs. Bear - Who Would You Choose?

    2 months ago
  • Are We TOO Social?

    2 months ago
  • A Short Break

    2 months ago
  • Seales of Accountability

    3 months ago
  • Move That Stagnant Energy

    3 months ago