Talk Shows > Lifestyle > Self Help > Feminine Self Help

Show Up and Love

Show Up and Love

by

Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head – and how to axe your anxiety – so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.

Recent Episodes

  • 300 Episodes: Embracing the Shift to What’s Next

    5 months ago

  • How Chronic Dysregulation Is Affecting Your Life, Part 2

    5 months ago

  • How Chronic Dysregulation Is Affecting Your Life

    5 months ago

  • Hard Now? Or Hard Forever? (Replay!)

    6 months ago

  • Lessons from the Hospital, Part 2

    6 months ago

  • Panicked AF or Calm AF (Replay!)

    6 months ago

  • You Have What You Need

    6 months ago

  • Stop Hoarding. Start Doing.

    7 months ago

  • The Dysregulated Nervous System: NSF is the Golden Rule

    7 months ago

  • The Dysregulated Nervous System: How to Take Back Your Power

    7 months ago