Shades of Strong ™ | Rewriting the Strong Black Woman Narrative

Welcome to Shades of Strong®, a podcast by Black women, for Black women. Join us as we support hyper-independent Black women in redefining strength, releasing emotional overwhelm, and embracing the power of community. It’s time to stop trying to do it all by ourselves.
Our journey began with the understanding that historically, Black women have been denied “permission” to prioritize their own care. Our needs were consistently pushed to the bottom of our endless to-do lists, leaving us feeling drained and undervalued. But that’s all changing now.
If you’re exhausted from the constant struggles, stress, and emotional overwhelm that come with carrying the world’s burdens, you’re not alone. Join us for empowering conversations, stories of resilience, and the celebration of authentic Black womanhood. In each episode, we dive deep into the issues that matter most to Black women, challenging stereotypes, and rewriting the narratives that have held us back for far too long.
Our incredible guests, from diverse backgrounds, share their personal journeys, insights, and strategies for personal growth, offering a healing space for self-empowerment and the celebration of strength.
From navigating the workplace to embracing self-care, we cover it all. Tune in to be inspired, uplifted, and to connect with a community that understands your journey. Shades of Strong Podcast: Redefining strength, rewriting narratives, and amplifying the voices of Black women.