Talk Shows > Lifestyle > Self Help > Feminine Self Help

Rock Your Joy!

Rock Your Joy!

by

Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes

Recent Episodes

  • Intentional Rest

    2 years ago

  • Meditation: Grounding

    2 years ago

  • Building Trust with Yourself

    2 years ago

  • The Strong Mom, Strong Fam Way with Lauren Regula

    2 years ago

  • Finding Gratitude

    2 years ago

  • Questioning Habits

    2 years ago

  • Your Mindset is Hurting Your Health with Dr. Nicole Byers

    2 years ago

  • Reconnecting

    2 years ago

  • Meditation: Allow

    3 years ago

  • Meditation: Breathe

    3 years ago