Reign Over Your Life

Reign Over Your Life

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The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.

Recent Episodes

  • Ignite your inner fire and unleash your sensual prowess with Dr. Tara

    1 year ago
  • Learn to manage high-functioning anxiety + regulate your emotions with Dr. Lalitaa

    1 year ago
  • Uncover Your Spiritual Gifts with Psychic Medium Emily Gornick

    1 year ago
  • Take inventory of your life + find your cornerstone for change (SOLO EPISODE)

    1 year ago
  • Reprogram your Mind for Success + Stronger Summer is here!!!

    1 year ago
  • How To Strengthen Your Pelvic Floor Muscle And Gain Control Over Your Health With INNOVO

    1 year ago
  • How To Navigate Grief And Reclaim Your Joy feat. Grief Expert Kira Pertuit

    1 year ago
  • Overcoming cancer and tuning into our inner truth feat. Rachel Luna

    1 year ago
  • Upgrade your Money Mindset with Money Queen Amanda Frances

    2 years ago
  • How to overcome sexual trauma + feel safe with your sexual desires with Sexologist Joy Berkheimer

    2 years ago