Our Mindful Way

Our Mindful Way

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If you are a woman who wears many hats, is sometimes spread too thin, or has trouble just balancing it all, you are in the right place! Megan Wolfe is a certified mindfulness and meditation practitioner, educator, social emotional learning expert, and founder of Our Mindful Way. She is focused on providing every part of being a woman—mom, wife, friend, professional, individual—the tips and tools to help create a life to love and enjoy.Do you feel overwhelmed? Burnt out? Exhausted? Trying to be more present and improve your relationships? Join Megan as she engages in real and vulnerable conversations around motherhood, emotional wellness, work-life integration, mindful parenting, relationships, living in alignment, and so much more.Take a nice, deep inhale in, and press play to start your way to a more mindful life!

Recent Episodes

  • Why Balance is a Myth

    2 years ago
  • Dismantling Diet Culture and Intuitive Eating with Registered Dietician Sammie Gollup

    2 years ago
  • 5 Things to Stop Doing in 2023

    2 years ago
  • How to Create More Time

    2 years ago
  • Gratitude: Setting the Table for Giving Thanks

    2 years ago
  • Holiday Ease? Yes Please! A Conversation with Jordan Jensen

    2 years ago
  • Self-Care From the Inside Out: A Conversation with The Matrescence

    2 years ago
  • Guided Meditation: Happiness Today

    2 years ago
  • Setting Up Your Week for Happiness and Success

    2 years ago
  • Overstimulation in Parenthood with Larissa Geleris

    2 years ago