Our Mindful Way
by Megan Wolfe
February 2, 2023 6:00 pm
If you are a woman who wears many hats, is sometimes spread too thin, or has trouble just balancing it all, you are in the right place! Megan Wolfe is a certified mindfulness and meditation practitioner, educator, social emotional learning expert, and founder of Our Mindful Way. She is focused on providing every part of being a woman—mom, wife, friend, professional, individual—the tips and tools to help create a life to love and enjoy.Do you feel overwhelmed? Burnt out? Exhausted? Trying to be more present and improve your relationships? Join Megan as she engages in real and vulnerable conversations around motherhood, emotional wellness, work-life integration, mindful parenting, relationships, living in alignment, and so much more.Take a nice, deep inhale in, and press play to start your way to a more mindful life!
Recent Episodes
Why Balance is a Myth
2 years agoDismantling Diet Culture and Intuitive Eating with Registered Dietician Sammie Gollup
2 years ago5 Things to Stop Doing in 2023
2 years agoHow to Create More Time
2 years agoGratitude: Setting the Table for Giving Thanks
2 years agoHoliday Ease? Yes Please! A Conversation with Jordan Jensen
2 years agoSelf-Care From the Inside Out: A Conversation with The Matrescence
2 years agoGuided Meditation: Happiness Today
2 years agoSetting Up Your Week for Happiness and Success
2 years agoOverstimulation in Parenthood with Larissa Geleris
2 years ago