On Her Terms with Krati Mehra

This podcast discusses the issues and struggles women face when they go off-script and try to reach for bigger goals and more empowered living. If, as a woman, you have ever failed to stand up for your needs, settled for good enough, or let fear take you away from your desired path, this podcast will feel like coming home. Every Thursday, empowerment coach, Krati Mehra helps women awaken to their unique personal power and embrace it unapologetically. From sexual expression to confident communication, self-prioritisation to equality in relationships, Krati and guest experts unpack the female experience through radically transparent conversations. You will be challenged to demand more, question the norms, and rebel against imposed limitations. Subscribe now and start living life on your terms.

In the latest episode, I am talking to Rebecca Wierman about using Shadow Work to heal, grow, and amplify our power.

Rebecca Wierman is a psychic shadow worker who takes a tool-kit approach to healing and intuition. Why? Because one singular thing won’t heal you. Rebecca taps into her mystical tool kit to help people step into alignment with their highest self. By blending modalities such as the tarot, Yoga Nidra, breath work, the Akashic Records, and sound healing, Rebecca guides clients on a journey to their subconscious and unconscious mind so they can begin healing from their shadow and tune into their intuition.

We discuss –

00:35 – Intro

03:26- Rebecca’s role as a psychic shadow worker and what it entails

05:08 – What is shadow self and how do Archetypal tools help access it

08:00 – Is shadow self dark or is it just parts repressed for a specific reason?

11:30 – Talk therapy vs shadow work

13:36 – Can shadow work be integrated into daily self-work?

16:30 – How do we change as we start doing shadow work?

18:45 – When people do bad things and the shift we see in the world, could that be because of our shadow?

20:00 – A shadow work session

27:10 – Is shadow work safe?

29:20 – Using Tarot for shadow work

35:20 – Shadow work as a analytical approach

39:40 – How to get started with Shadow Work

Guest Info + Resources –

Rebecca Wierman | Website – https://thisconsciousness.com/

Rebecca Wierman | Instagram – https://www.instagram.com/healingwithrebecca/

Which Session is Right For You? Quiz by Rebecca Wierman – https://thisconsciousness.com/the-tool-kit#quiz

Free shadow work prompts – https://view.flodesk.com/pages/607dfb7597996e9615eda9b9 Creating Consciousness: A Spiritual & Intuitive Podcast For Self-Growth – https://pod.link/1535145251

Sign-Up for the Live Workshop, Freedom From Self-Doubt – https://www.kratimehra.com/live-workshop/

On Her Terms Community – https://www.kratimehra.com/on-her-terms-podcast/#Community

Follow me on Instagram – https://www.instagram.com/mehra_krati

For more, visit – https://www.onhertermspod.com