Talk Shows > Lifestyle > Self Help > Feminine Self Help

On Air with Ella

On Air with Ella

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On Air With Ella is for women who want to feel better, look better, live better – and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You’ll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us – you’re only 35 minutes away from living better.

Recent Episodes

  • ⚡️MINI-SODE⚡️ Rewiring Your Brain: Toni Powell's Path to Positivity

    1 day ago

  • 352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW.

    5 days ago

  • 352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification

    5 days ago

  • 351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}

    3 weeks ago

  • 350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack

    4 weeks ago

  • 349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison

    4 weeks ago

  • 348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}

    1 month ago

  • BONUS: How to Strengthen the Pelvic Floor at Home (#347)

    1 month ago

  • 346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald

    2 months ago

  • 345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y}

    2 months ago