Talk Shows > Lifestyle > Self Help > Feminine Self Help

On Air with Ella

On Air with Ella

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For women over 35 who want to feel better, look better, live better – and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy – we’re sharing simple tips for living a little better every day. We’re about wellness without obsession. You’re only minutes away from living better – live better, start NOW.

Recent Episodes

  • 435: How to Stop Waiting & Start Doing - Go After What You Want - Jenny Wood

    1 month ago

  • ⚡️MINI⚡️ Easy Detox: 4 Simple Tips to Cleanse Your Home, Body, Mind

    2 months ago

  • 433: Understanding GLP-1 Agonists, Hormone Therapies & Weight Loss in Menopause - Dr. Megan Lee

    2 months ago

  • ⚡️MINI⚡️ Preventing UTIs with Vaginal Estrogen - Dr. Kelly Casperson

    2 months ago

  • 431: The Supplement Scam - FDA Special Agent Exposes the Fakes & Frauds - Gary Collins {REPLAY}

    2 months ago

  • 430: Dating? Making Friends? How to Attract People Naturally & Easily - Sarah Jones {REPLAY}

    2 months ago

  • 429: Get Motivated & Build Better Habits: Gretchen Rubin's 4 Tendencies {REPLAY}

    2 months ago

  • ⚡️MINI⚡️ Vibration Therapy for Better Bone Density, Muscle Recovery, Fat Burning

    2 months ago

  • 427: Weight Loss, Binge Eating, & Finding Balance - Georgie Fear, RD {Replay}

    2 months ago

  • ⚡️MINI⚡️ 5-Minute Fitness Fixes for Busy Women

    2 months ago