Talk Shows > Lifestyle > Self Help > Feminine Self Help

Mary’s Cup of Tea: Confidence, Self Love and Empowerment for Women

Mary’s Cup of Tea: Confidence, Self Love and Empowerment for Women

by

Welcome to Self-Love. Your host Mary Jelkovsky will guide you toward greater self-love by exploring related topics like body-image, confidence, emotional intelligence, self-worth, mindset, mental health, feminism, relationships, and so much more. Along the way, Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea and get ready to love yourself a little more each week. After recovering from an eating disorder, Mary started her Instagram account @maryscupofteaa to help people accept their bodies and learn to love themselves unconditionally. Now, she is the best-selling author of 2 books: The Gift of Self-Love workbook and the 100 Days of Self-Love journal. Learn more at maryscupoftea.com.

Recent Episodes

  • #226: 5 Mantras to Get You Through Tough Times

    4 days ago

  • #225: Can Food Freedom Coexist with Chronic Conditions (PCOS, Celiacs, Crohns, IBS, etc)? with Abbie Attwood

    1 week ago

  • #224: How To Process Feelings Effectively

    2 weeks ago

  • #223: Dear Mary, how do I know if I’m on the right path?

    3 weeks ago

  • #222: Stop Being a “Good Girl” with Elise Loehen

    4 weeks ago

  • #221: How to Trust Yourself

    1 month ago

  • #220: Staying Active without Slipping Back into Toxic Thoughts

    1 month ago

  • #219: Should Your Partner Be Your Best Friend? with Rhaina Cohen

    2 months ago

  • #218: Introducing Dear Mary: "How do I get my confidence back?”

    2 months ago

  • #217: The Mistake We Make with Self-Love

    3 months ago