Lighten Up and unstuck your what the fuck

Lighten Up and unstuck your what the fuck

by

How do you find Joy in a world of change? Welcome to The Trifecta of Joy! Here we talk honestly about real life so you can live with more authenticity. Tanya is your perfectly imperfect blend of a straight-talk friend, teacher, social worker, storyteller, and life success coach. Her specialty: Inspiring Hope – Helping you honour your mind, body, and spirit so no matter what the fuck, you’re living your juiciest life! In this podcast, we explore all the messy fabulousness of life and celebrate the wtf moments as opportunities to learn and love forward – as a means of helping yourself. We bring awareness to the challenges and celebrations that your life brings and help you to befriend the inner critic within. We also talk about how to raise your vibration, so you are living a life with purpose, passion, and pleasure! If you want a podcast that comes with belly laughs, tears, OMGs and WTFs, and you’re looking for an inspiring friend in your ears, Tanya’s your girl! Tanya’s biggest wtf moment was when her first husband drowned on a “family honeymoon” – creating an implosion in all she knew as she was left to parent their 4-year-old and 8-month-old children. Tanya shares her foibles and lessons from her perfectly imperfect life and explores everything from grief and loss to dating, sex, body image, blending families, and most importantly – the power of finding self-love 47 years in. Subscribe now on Apple Podcasts, Spotify, Google, or wherever you listen to your favourite podcasts. Share the love! Give our podcast a rating, and tell your friends to give it a listen! Remember to follow us on Facebook and Instagram too! @perfectlyimperfect.wtf See you on the inside!

Recent Episodes

  • Twice a Daughter; Adoption and Identity with Julie McGue

    9 months ago
  • Embracing Neurodiversity

    10 months ago
  • The Power of Presence in Grief with Heidi Dunstan

    10 months ago
  • Intentionality and Connection

    11 months ago
  • 3 Steps To Shift Your Observations

    11 months ago
  • The Empowered Woman with Brad Walsh

    11 months ago
  • Overcoming Insomnia with Lana Walsh

    11 months ago
  • Purpose, Passion, and Pajamas with Genevieve Piturro

    12 months ago
  • 5 Mindsets for Happiness

    12 months ago
  • 4 Archetypes of Men with Dr. Peter Kellett

    12 months ago