Less Stressed Life : Upleveling Life, Health & Happiness
by Christa Biegler
November 7, 2024 10:00 am
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com
Recent Episodes
#375 Why Some People Get More Sick Than Others with Bill Rawls, MD
1 week ago#374 Nothing Can Stop You with Erin Doppelt
2 weeks ago#373 The GLP-1 Revolution: How to Support Natural Production Through Food and Supplements with Shefaly Ravula, PA-C
3 weeks ago#372 3 P’s For Better Sleep with Dr. Angela Holliday-Bell
1 month ago#371 Preconception & Fertility Nutrition with Lily Nichols, RDN, CDE
1 month ago#370 Psychedelics For Veterans and Workaholics For Shame, Blame and Guilt with Matt Zemon, MSc
1 month ago#369 Get WAY Better Sleep with Peter Martone, DC, LCP
2 months ago#368 Is Low Stomach Acid Contributing To Your Digestive Distress? with Brandee Hommerding, CNTP
2 months ago#367 Young, Fit Female Syndrome: Healing Anxiety, Light-Headedness, Teeth Clenching with Kristen Geist, DDS
2 months ago#366 Asthma and Anxiety Free Naturally with Patrick McKeown
2 months ago