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Hit Play Not Pause

Hit Play Not Pause

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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready to live their feistiest lives.

This podcast uses the following third-party services for analysis:

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Spotify Ad Analytics – https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

Recent Episodes

  • The Struggles of Premature Menopause with Christy Napolitano Wernau & Jewel Kling, MD, MPH (Episode 201)

    1 week ago

  • 200!

    2 weeks ago

  • Say Goodbye to Sleepless Nights with Morgan Adams, MSW (Episode 199)

    3 weeks ago

  • A Candid Conversation About Hormone Therapy with Carla DiGirolamo, MD, PhD (Episode 198)

    4 weeks ago

  • Time to Unlearn the Bullsh*t with Erin Ayala, PhD (Episode 197)

    1 month ago

  • It's Time to Unapologetically Invest in You with Natalie Perkins, PhD (Episode 196)

    1 month ago

  • Fear and the Quest for Everest in Menopause with Jeannette McGill (Episode 195)

    2 months ago

  • Navigating Menopause - Creating a Blueprint for Your Future (Episode 194)

    2 months ago

  • Hormone Therapy and Breast Cancer Risk with Mindy Goldman, MD (Episode 193)

    2 months ago

  • Diary of a Gen Xer with Jody Trostler (Episode 192)

    2 months ago