HERself

HERself

by

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn’t supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you’re following the HERself podcast.

Recent Episodes

  • 259. Simple Decluttering Tips Everyone Can Do with Abby + Amy

    5 days ago
  • 258. "The "One and Won" Reframe for Family Sizes with Dr. Jasmine

    2 weeks ago
  • 257. Realistic Self Care For Busy Moms: A Check-in with Amy & Abby

    3 weeks ago
  • 256. Parental Stress Matters with Dr. Cindy Hovington

    4 weeks ago
  • 255. Breaking Down Gut Health with Dr. Heather Finley

    1 month ago
  • 254. Amy and Abby Get On Air Therapy on Their Relationship Challenges with Mallory Wolfgramm

    1 month ago
  • 253. Dr. Devorah Heitner Answers Everything on Screentime with Children

    2 months ago
  • 252. Your Mindset Around Aging Gracefully with Tanya Dalton

    2 months ago
  • 251. Mom Guilt, Where We Are Today

    2 months ago
  • 250. Kate Anthony on Marriage: Should You Stay or Should You Go?

    2 months ago