Her Mindset Community Podcast

Her Mindset Community Podcast

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In a fast-moving, anxious world, the need to go inward has never been more urgent. This collection of deeply reflective conversations helps listeners cultivate the skills they need on the inside to find calm and freedom, no matter what’s happening on the outside. What does a mentally healthy version of “success” look like? How do we define our self-worth? What self-awareness insights, time-honored wisdom and calming techniques can we utilize to better manage our emotions and egos, find inner peace, and perform at our very best? Inspired by modern and ancient knowledge with a blend of science and spirituality from both East and West, this podcast features stories & voices of Olympic-level athletes, Fortune 500 executives, spiritual leaders, theologians, and entrepreneurs. For more: www.calmandfreepodcast.com

Recent Episodes

  • #100 - Three Minute Thursday: Purpose and Pausing

    2 years ago
  • #99- Luke Burgis on Mimetic Desire

    2 years ago
  • #98 - Khurshed Batliwala on Sleep, Meditation and a Juicy Life

    2 years ago
  • #97 - Gary Russell on the Value of the Heart & the Mind in High Performance

    2 years ago
  • #96 - Tech Executive and Mayor Regina Wallace-Jones on Letting Go and Taking Charge of How You Define Success

    2 years ago
  • #95 - Three Minute Thursday: Success for Wellbeing

    2 years ago
  • #94 - Agapi Stassinopolous on the Practice of Prayer for a Calm Mind & Support for Life

    2 years ago
  • #93 - Three Minute Thursday: Partnering with the World Happiness Fest

    2 years ago
  • #92 - Professor Andrew Harman on a Calm Mind, Buddhism and Science

    2 years ago
  • #91 - Executive Director & Professor Lobsang Tenzin Negi

    2 years ago