Habits on Purpose
by Kristi Angevine, MD
July 16, 2025 3:00 pm
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’re stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you’re over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com
Recent Episodes
180. Why You Minimize Your Successes and How to Shift It
3 days ago179. The Exhaustion of Anger without Resolution: What to Do When Nothing Changes
1 week ago178. Awareness Precedes Change: What I Wish I Knew
2 weeks ago177. The Habit of Suppressing, Dismissing, and Fixing your Emotions: What to Do Instead
3 weeks ago176. How to Handle Overwhelm When Things Take Longer Than Expected
1 month ago175. Simple Pleasures & Soulful Practices That Keep Me Going
1 month ago174. Stop Fixing and Start Understanding Your Habits
2 months ago173. From Self-Judgement to Self-Compassion - One Story at a Time
2 months ago172. When You Know What to Do… But Can’t Seem to Do It (It’s Not Your Fault)
2 months ago171. Decode Your Urges: The Hidden Messages Behind Impulsive Behaviors
2 months ago