Habits on Purpose

Habits on Purpose

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’re stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you’re over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

Recent Episodes

  • 145. Beyond Habits: Using Internal Family Systems to Uncover Your Inner Parts (Part 2)

    1 day ago
  • 144. Beyond Habits: Using Internal Family Systems to Detect Stealthy Parts of Your Personality (Part 1)

    1 week ago
  • 143. Intuition, Courage, and Wealth-Building: A New Take on Money Habits with Dr. Latifat Akintade

    2 weeks ago
  • 142. Real Talk on Perfectionism, Productivity and Social Media with Dr. Tiffany Moon

    3 weeks ago
  • 141. Habits Reimagined: An Unconventional Approach to Reworking Your Most Draining Habits

    4 weeks ago
  • 140. Why High Achievers Need Self Compassion to Succeed + a Daily Exercise

    1 month ago
  • 139. Move from Stuck to Action: End Overwhelm with These Simple Steps

    1 month ago
  • 138. A Simple Tool for Big Emotions: How to Speak the Language of Parts

    2 months ago
  • 137. Rediscover Joy and Become More Efficient at Work: A Conversation with Dr. Mary Leung

    2 months ago
  • 136. How to Feel Less Overwhelmed during Life’s Transitions: 8 Simple Practices

    2 months ago