H.E.R!  Heal, Empower, Rise!

H.E.R! Heal, Empower, Rise!

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A Women-led Podcast with your hosts, Elika Maria Almeida and Alegria Sita Amor. There is power in connecting, engaging and supporting other women. It starts with genuine, thought-provoking and authentic conversation. We are stronger and our voices are heard when we stand together. Let’s talk about Healing, Empowering and Rising together as strong women in our communities, our businesses and our lives. Your Voice is powerful, let’s hear it!

Recent Episodes

  • Episode 30: Getting Positively Unstuck, An Interview with Laura Medrano

    3 years ago
  • Episode 29: The Power and Responsibility of Our Voices, An Interview with Stacy Bernal

    4 years ago
  • Episode 28: Juggling it All, An Interview with Michelle Miller AKA DJ RunDat

    4 years ago
  • Episode 27: Failing to Success, An Interview with Jaclyn DiGregorio

    4 years ago
  • Episode 26: Achieving Epic Clarity, an Interview with Kari Hurd

    4 years ago
  • Episode 25: Finding Oneself Through Sobriety, Witchcraft, and a Motorcycle, An Interview with Shelley Wells

    4 years ago
  • Episode 24: Grieving Relationships Lost - A Raw Conversation with Elika and Alegria

    4 years ago
  • Episode 23: Stepping Into Your Confidence, Interview with Karen Laos

    4 years ago
  • Episode 22: Messy Self-Care, an Interview with Carolyn Byrd

    4 years ago
  • Episode 21: Interview with Robyn Smith on Healthy Relationships

    4 years ago