Feminist Wellness
by Victoria Albina
November 7, 2024 5:00 pm
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
Recent Episodes
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
1 week agoEp #298: The Difference Between Being Considerate and Codependent
2 weeks agoEp #297: Nervous System Reset
3 weeks agoEp #296: All About Anchored with Ali Zamora
1 month agoEp #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
1 month agoStop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
1 month agoEp #294: Getting Anchored with Hedy
1 month agoEp #293: Bracing Tolerance vs. Intentional Tolerance
2 months agoEp #292: How to Break the Self-Abandonment Cycle
2 months agoEp #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
2 months ago