Feminist Wellness
by Béa Victoria Albina
July 10, 2025 3:00 pm
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
Recent Episodes
Ep #334: Break Free from Your Gilded Cage with Keren Eldad
1 week agoEp #333: “No One Is Coming to Save You” Is Baloney
2 weeks agoEp #332: You Don’t Need a Crisis to Grow
3 weeks agoGetting Anchored with Busayo Ayodele
4 weeks agoEp #331: The Real Reasons You're Not Joining (And Why They're Exactly Why You Should)
4 weeks agoEp #330: Emotional Outsourcing 101
1 month agoEp #329: Getting Anchored with Carey Cramer
1 month agoEp #328: Knowing What You Want vs. What Others Expect
2 months agoFind the Path Back to YOU
2 months agoEp #327: Consent and Requests in Conversation
2 months ago