Talk Shows > Lifestyle > Self Help > Feminine Self Help

Do You, Sis

Do You, Sis

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Join host Ashtin Seaton on a transformative journey as she explores the powerful connection between physical strength and mental resilience. You can find secrets to unlocking your inner potential, ways to foster self-development, and unwavering encouragement in every episode. Fitness is not just about physical health; it’s a pathway to becoming the strongest version of yourself in mind, body, and spirit.

Recent Episodes

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  • TAKING CONSTRUCTIVE CRITICISM

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  • 1:1 CLIENT ALLI GRAFF

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  • Q&A WITH ASHTIN

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  • EAT THE CHICKEN WINGS WITH ELIZABETH KNIGHT

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  • LEADING BY EXAMPLE

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  • 2023 Recap With Ashtin

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  • 1:1 Client Madison Pittman Testimony

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