Do You, Sis

Do You, Sis

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Join host Ashtin Seaton on a transformative journey as she explores the powerful connection between physical strength and mental resilience. You can find secrets to unlocking your inner potential, ways to foster self-development, and unwavering encouragement in every episode. Fitness is not just about physical health; it’s a pathway to becoming the strongest version of yourself in mind, body, and spirit.

Recent Episodes

  • "THE DANCING QUEEN" With Makenzie Hart

    3 months ago
  • TAKING CONSTRUCTIVE CRITICISM

    3 months ago
  • 1:1 CLIENT ALLI GRAFF

    5 months ago
  • Q&A WITH ASHTIN

    5 months ago
  • EAT THE CHICKEN WINGS WITH ELIZABETH KNIGHT

    6 months ago
  • LEADING BY EXAMPLE

    6 months ago
  • 2023 Recap With Ashtin

    7 months ago
  • 1:1 Client Madison Pittman Testimony

    7 months ago
  • Singer & Songwriter Kenna Elpers

    8 months ago
  • 1:1 Client Jacque Heidorn's Testimony

    9 months ago