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Decoding Blackness

Decoding Blackness

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The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, “how you gon’ win if you ain’t right within?” Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.

Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!

Recent Episodes

  • EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale

    1 year ago

  • EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW

    1 year ago

  • EP 52 "Workplace Wellness for BIPOC and Neurodivergent Folx" w/ Kelly George, Emotional Wellness Coach

    1 year ago

  • Therapy Note Series- "How to Find Compassion on Your Self-Love Journey"

    1 year ago

  • EP 51 Holistic Wellness and Finding What's Right For You w/ Rikki McCoy, Holistic Therapist

    1 year ago

  • EP 50 "Black Women, Depression and Caring for Your Mental Health"

    1 year ago

  • EP 49 "Getting Real About Entrepreneurship; How to Mind Your Mental Health and Embrace the Pivot" w/ Lauren Strayhorn of Notedd

    1 year ago

  • EP 48 " Black Wellness at the Intersection of Social Justice" w/ Jamilah Pitts

    1 year ago

  • Therapy Note Series- "How to Move On When You Can't (or don't want to) Forgive"

    1 year ago

  • EP 47 "The Evolving Woman: How to Define Womanhood on Your Terms" w/ Alisha Small

    1 year ago