Decoding Blackness

Decoding Blackness

by

The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, “how you gon’ win if you ain’t right within?” Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.

Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/

Recent Episodes

  • EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale

    2 years ago
  • EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW

    2 years ago
  • EP 52 "Workplace Wellness for BIPOC and Neurodivergent Folx" w/ Kelly George, Emotional Wellness Coach

    2 years ago
  • Therapy Note Series- "How to Find Compassion on Your Self-Love Journey"

    2 years ago
  • EP 51 Holistic Wellness and Finding What's Right For You w/ Rikki McCoy, Holistic Therapist

    2 years ago
  • EP 50 "Black Women, Depression and Caring for Your Mental Health"

    2 years ago
  • EP 49 "Getting Real About Entrepreneurship; How to Mind Your Mental Health and Embrace the Pivot" w/ Lauren Strayhorn of Notedd

    2 years ago
  • EP 48 " Black Wellness at the Intersection of Social Justice" w/ Jamilah Pitts

    2 years ago
  • Therapy Note Series- "How to Move On When You Can't (or don't want to) Forgive"

    2 years ago
  • EP 47 "The Evolving Woman: How to Define Womanhood on Your Terms" w/ Alisha Small

    2 years ago