Talk Shows > Lifestyle > Self Help > Feminine Self Help

Brown Girl Self-Care

Brown Girl Self-Care

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It’s time to become obsessed with our self-care!

Recent Episodes

  • (Replay) 4 Ways You Aren't Being A Safe Space For Other Black Women

    6 days ago

  • Replay: What We NOT Gonna Do is Normalize Our Needs Being Unmet

    2 weeks ago

  • What One Year of No Contact w/ My Mother Taught Me

    3 weeks ago

  • ETCF - You Are Training People To Not Value Your Labor When You Don't Charge

    3 weeks ago

  • Can You Be in Community With Yourself? Are You Your Best Friend?

    4 weeks ago

  • Rebuilding Trust With Yourself When You’ve Spent Years Self-Abandoning

    1 month ago

  • ETCF - Why I Started Eff The Cubicle

    1 month ago

  • Black Women Are Not Stepping Off The Sidewalk Anymore

    1 month ago

  • Black Women Deserve Tenderness + An Exciting Update For This Podcast

    2 months ago

  • (Rewind) My Self-Love Was At A Deficit. How About You?

    2 months ago