Brown Girl Self-Care

Brown Girl Self-Care

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It’s time to become obsessed with our self-care!

Recent Episodes

  • So I Just Said "Goodbye" To Several Thousand Ladies. Let's Talk About What's Next

    5 days ago
  • Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis!

    2 weeks ago
  • Black Woman, How Are you Holding Up This Election Season?

    3 weeks ago
  • Take Your Time, Sis: Why Black Women Must Use Their PTO, FMLA, and Short-Term Disability

    4 weeks ago
  • Protecting Your Peace or Scared To Say Something?

    1 month ago
  • Perimenopause Is Raggedy. Here Are Some Signs To Look Out For.

    1 month ago
  • Sis, You Are Replaceable (So Live Your Life)

    2 months ago
  • (Rewind) Let's Talk About Identifying Narcissism w/ Dr. Nic Hardy

    2 months ago
  • (Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.

    2 months ago
  • You Don't Have To Have It All Figured Out Right Now, Ok?

    2 months ago