Talk Shows > Lifestyle > Self Help > Feminine Self Help

Be Her Now

Be Her Now

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Hello and welcome to the ‘Be Her Now’ podcast!! My name is Shelly Simonsen. I’m a mom of 4 and a fitness and wellness coach with over 2 decades in the industry. I’m a trauma and cancer survivor living my life now on a mission to help you find your voice, stand in your power and create the confidence to not just survive this life, but to thrive and create the life you know is waiting for you. It’s time to get out of your own way and BE HER NOW.

Recent Episodes

  • Made for More Than Mediocrity

    3 years ago

  • The Top 5 Tips I Give My New Clients to Get Started Right on Their Wellness Journey

    3 years ago

  • Part 2 - Breaking Free from an Unhealthy Relationship with Food

    3 years ago

  • Breaking Free from an Unhealthy Relationship with Food (Part 1)

    3 years ago

  • First We Build Our Habits, Then Our Habits Build Our Lives

    3 years ago

  • What Is the Story You Tell Yourself About Yourself?

    3 years ago

  • Don’t Believe Everything You Think. Change Your Thoughts, Change Your Life.

    3 years ago

  • Part 2 - Life After Divorce: My Journey Back to Self

    3 years ago

  • Life After Divorce: My Journey Back to Self - Part 1

    3 years ago

  • I Gave Up My Voice... and Ended Up With Cancer

    3 years ago