Talk Shows > Lifestyle > Self Help > Feminine Self Help

About Progress

About Progress

by

All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

Recent Episodes

  • AP 644: State of the Podcast Address || Bonus Episode

    2 days ago

  • AP 643: How Becoming a Foodie Can Heal Your Relationship With Food (+ Your Body, Too) || with Brooke Eliason from Female Foodie

    5 days ago

  • AP 642: Enjoying fall festivities, learning some sign language, my upcoming Do Something List plans, and the documentary and book I'm loving || Messy Middle November 2024

    1 week ago

  • AP 641: How I’ve exclusively and consistently worked out from home for years

    2 weeks ago

  • AP 640: Deep Dive: Trad Wives || preview for More Personal

    2 weeks ago

  • AP 639: What to Do If You’re Facing a Crisis of Confidence || with Dina Scippa

    3 weeks ago

  • AP 638: {fixed} Want to be a “Goal Girlie?” Here’s how to re-think your approach to goals || Wise Women Series, with Gabe Cox

    3 weeks ago

  • AP 637: How can I better support my body’s new nutritional needs with more energizing lunches and snacks? || Coaching Call with Krystal

    4 weeks ago

  • AP 636: Do you blame yourself for your stress? + thoughts on the surgeon general’s advisory || Growth Spurt

    1 month ago

  • AP 635: How to gain the skill of spending money well, change your relationship with budgeting, and improve your spending habits || with Jen Smith

    1 month ago