The Urban Monk podcast with Dr. Pedram Shojai

The Urban Monk podcast with Dr. Pedram Shojai

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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/

Recent Episodes

  • Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner

    2 weeks ago
  • The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley

    3 weeks ago
  • Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn

    4 weeks ago
  • Healing the Body with Our Own Stem Cells with Christian Drapeau

    1 month ago
  • Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes

    1 month ago
  • Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries

    2 months ago
  • Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai

    2 months ago
  • Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills

    2 months ago
  • Building a Healthy Home. A discussion with Ryan Blaser

    3 months ago
  • Living a non-toxic lifestyle with Warren Phillips

    3 months ago