Talk Shows > Lifestyle > Religion & Spirituality > Judaism

Jewish Meditation for Everyone

Jewish Meditation for Everyone

by

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.

Recent Episodes

  • A Blessing for Entering the Night

    5 days ago

  • Sukkot: Finding Joy in Impermanence

    1 month ago

  • Holding our Heartbreak on October 7

    1 month ago

  • Being a Living Amen: Showing Up for Life, Moment by Moment

    2 months ago

  • Finding Shelter in the Storm

    2 months ago

  • Holding Heartbreak in Silence

    2 months ago

  • Sight and Insight: the 'I' as a Mask and a Window

    3 months ago

  • Making Space to Respond, Not React

    3 months ago

  • Full Moon, Full Hearts in Av: Practicing with Shema

    3 months ago

  • When the Walls Fall in

    4 months ago