Jewish Intuitive Eating Journeys
by Rena Reiser
September 27, 2024 2:45 am
Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and get clarity on what is truly valuable to us. I’ll share powerful mind body tools, compassion based methods, meditations and insights that I use along my own journey and in my work with my clients, as well as interview like minded professionals to pool our collective experience and insight so we can all connect to our inner selves and live life from a mindful and compassionate place. Download Rena’s free Tune In Journal and accompanying meditation to help you embody your emotions at https://www.tuneinjournal.com.
Recent Episodes
281 - Exploring the Block to Forgiveness - Somatic Mindfulness Practice 09 26 2024
2 months ago280 - The Gate of Tears: The Path to Repair - Somatic Mindfulness Practice 09 22 2024.mp3
2 months ago279 - Aligning with Your Elul Intentions - Somatic Mindfulness Practice 09 19 2024.mp3
2 months ago278 - Unmasking Your True Self - Somatic Mindfulness Practice 09 17 2024.mp3
2 months ago277 - Creating Space for Patience - Somatic Mindfulness Practice 09 16 2024
2 months ago276 - Connecting to The Part of Your That Is Holy - Somatic Mindfulness Practice 09 15 2024
2 months ago275 - The Power of Letting Go - Somatic Mindfulness Practice 09 12 2024
2 months ago274 - Meeting Hashem in the Field - Somatic Mindfulness Practice 09 10 2024
2 months ago273 - Offering and Receiving Compassion - Somatic Mindfulness Practice 09 09 2024
2 months ago272 - Teshuva: Finding What’s Missing - Somatic Mindfulness Practice 09 05 2024
3 months ago