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Wellness Only Podcast

Wellness Only Podcast

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Welcome to “Wellness Only Podcast,” a podcast dedicated to exploring the profound wisdom of Yoga and Ayurveda.

Recent Episodes

  • The Path of Ayurveda

    7 months ago

  • The Five Kleshas

    7 months ago

  • Ayurveda and Yoga - An Integrative Approach

    7 months ago

  • The Eight Limbs of Yoga - Dhyana and Samadhi

    7 months ago

  • The Eight Limbs of Yoga - Pratyahara and Dharana

    7 months ago

  • The Eight Limbs of Yoga - Asana and Pranayama

    7 months ago

  • The Eight Limbs of Yoga - Yamas and Niyamas

    8 months ago

  • Introduction to Patanjali's Yoga Sutras

    8 months ago

  • Chakra Journey: (Crown) Chakra

    11 months ago

  • Chakra Journey: Ajna (Third Eye) Chakra

    11 months ago