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The Simple Ayurveda Podcast

The Simple Ayurveda Podcast

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

Recent Episodes

  • 265 | Honoring the Exhale

    2 weeks ago

  • 264 | Nature and Belonging

    4 weeks ago

  • 263 | The Simple Shift That Improved My Relationship With Ayurveda

    1 month ago

  • 262 | Connecting Threads + Thoughts on Why We’re Disconnected

    2 months ago

  • 261 | My Health Story Part 2

    3 months ago

  • 260 | Resolving Fear + Biological Conflicts

    3 months ago

  • 259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed

    3 months ago

  • 258 | Why You Can't Find a Guru and What to Focus on Instead

    4 months ago

  • 257 | Ayurveda Encompassed

    5 months ago

  • 256 | Cultivating a Deep Well of Nourishment

    5 months ago