MYA Life Ayurveda
by Heather Johnson
November 21, 2023 2:00 am
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don’t need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.
Recent Episodes
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5 months agoEpisode 167: Ep #167: You are a Creator
5 months agoEpisode 166: Ep #166: Is it Me, or My Hormones? Making sense of hormonal imbalances.
5 months agoEpisode 165: Ep #165: GERD aka Heartburn. Part 3 of Preventing and Healing Indigestion.
6 months agoEpisode 164: Ep #164: Gastritis. Part 2 of Preventing and Healing Indigestion.
6 months agoEpisode 163: Ep #163: Amlapitta. Part 1 of Preventing and Healing Indigestion.
6 months agoEpisode 162: Ep #162: Tips for Working Mom's Living an Ayurvedic Life
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1 year ago