Liberate Your Life

Liberate Your Life

by

Welcome to Liberate Your Life: Back to Our Roots, Health, and Freedom, a podcast dedicated to empowering you to reconnect with nature, reclaim personal autonomy, and nurture holistic wellness in today’s world. Host Melinda Reece Fletcher—a mother, Ayurvedic practitioner, and Founder of Sattva Wellness Center—brings you deep insights into natural healing, sacred psychology, and the importance of returning to our roots for a thriving future. Each episode explores practical ways to restore vitality and mental clarity while addressing broader issues like the food system, family well-being, and the power of spiritual freedom. With a blend of Ayurveda, spiritual wisdom, and social change, this podcast offers a roadmap to reclaiming our individual and collective health, creating a life that is grounded, empowered, and authentically free. Connect on Instagram @ayurvedawithmelinda Book a Free Call www.sattvawellnesscenter.com/book Intro and outro music: NRYN – Prayers (ft. Matia Kalli) – nryn108.bandcamp.com

Recent Episodes

  • Elevating Your Journey

    6 months ago

    00:00/00:00
    Error loading: "https://traffic.libsyn.com/secure/liberateyourlifepodcast/ep43_-_52324_10.36AM.mp3?dest-id=2520116"
  • Breaking Free: The Power of Vulnerability

    6 months ago

    00:00/00:00
  • You Are Your Own Guru

    7 months ago

    00:00/00:00
  • True Freedom: A Soul's Journey to Liberation

    9 months ago

    00:00/00:00
  • Resilience and Ayurveda

    10 months ago

    00:00/00:00
  • Ayurveda Solutions for Anxiety Ease

    10 months ago

    00:00/00:00
  • Ayurvedic Detoxification in Modern Life

    10 months ago

    00:00/00:00
  • The Art of Mindful Living

    10 months ago

    00:00/00:00
  • Empowering Your Healing Journey

    12 months ago

    00:00/00:00
  • Slowing Down is Good Medicine

    1 year ago

    00:00/00:00