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Elements of Ayurveda

Elements of Ayurveda

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The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It’s a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealingandwellbeing.

Recent Episodes

  • Imbalances in the Rasa Vaha Srotas (Plasma Channel) - 350

    1 week ago

  • Ayurveda Cooking Tips for Summer with Divya Alter - 349

    2 weeks ago

  • Imbalances in the Udaka Vaha Srotas (Hydration Channel) - 348

    3 weeks ago

  • Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347

    4 weeks ago

  • Imbalances in the Prana Vaha Srotas (Respiratory Channel) - 346

    1 month ago

  • Ayurvedic Guidelines for Summer Wellness - 345

    1 month ago

  • Imbalances in the Anna Vaha Srotas (Food Channel) - 344

    2 months ago

  • Stress and Weight Gain - 343

    2 months ago

  • Prana - Our Life Force Energy - 342

    2 months ago

  • Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada - 341

    2 months ago