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Plug Into The Source

Plug Into The Source

by

Welcome to the podcast! Join me (Gina) on a journey of understanding and supporting those like me who have struggled with adulting and mental health. From becoming young adults to adulting and beyond. No matter the topic, we are here to shine a light on mental health and learn to be okay with not being okay.

Recent Episodes

  • Time for a New Season

    4 months ago

  • The Average Hybrid: My First Bike Race (I Crossed the Finish Line...)

    4 months ago

  • The Average Hybrid Athlete: Its PEAK WEEK

    5 months ago

  • Life in My Twenties: How to Find the Calm in the Chaos

    5 months ago

  • Life In My Twenties : 5 Lessons You Need To Learn In Your Twenties

    6 months ago

  • What's Next: How to Turn Your Mission into Purpose w/ Alejandro

    6 months ago

  • The Average Hybrid Athlete: How to Conquer Your Mind (Mind Over Matter)

    6 months ago

  • The Quiet Storm: How to Control the Inner Turmoil of Social Anxiety w/ Adéla

    7 months ago

  • The Average Hybrid Athlete - Learning The Work Life Balance (This is Harder than I Thought)

    7 months ago

  • How To Be An Average Hybrid Athlete

    7 months ago