The Better Life Project

The Better Life Project

by

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you’d love to see covered on the show? Email us at hello@kelseyvankirk.com!

Recent Episodes

  • How to Have Better Periods with Leisha Drews, FDN-P

    3 years ago
  • The Secret to Staying Motivated is Simpler Than You Think

    3 years ago
  • 5 Ways to Start the New Year Well

    3 years ago
  • Things That Have Changed My Life in 2021

    3 years ago
  • A Guide to Setting Healthy Boundaries During the Holidays

    3 years ago
  • A Simple Trick for Staying Healthy Through the Holidays (& Beyond!)

    3 years ago
  • How to Keep the Holidays Simple & Stress-Free

    3 years ago
  • An Invitation to Slow Down & Simplify This Season

    3 years ago
  • How to Take Ownership of Your Life & Clear Out the Clutter with Allie Casazza

    3 years ago
  • How to Eat Healthy with Kids

    3 years ago