Rekishia McMillan The Total Health Coach | Teaching Christian Women How to Feel, Look & Live Better!
by Rekishia L. McMillan, MSW, CINHC
April 24, 2024 9:32 pm
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
Recent Episodes
200 | Feeling Anxious? 3 Adaptogenic Herbs Women Use to Balance Hormones
6 days ago199 | Hormonal Imbalance Linked to Infertility, Holistic Treatment for Women with Cycle Charting Featuring Bekah Yawn
1 week ago198 | Inflammation and Hormonal Imbalance, 4 Ways Women Are Harnessing the Power of Cumin
2 weeks ago197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins
2 weeks ago196 | Urinary Incontinence in Women and Hormonal Imbalance, What You Can Do to Stop Bladder Leakage
3 weeks ago195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions
4 weeks ago194 | Osteoporosis in Menopause, 7 Keys to Help Women Restore Hormone Balance & Maintain Bone Health
4 weeks ago193 | Common Hormonal Imbalance Issues, Top Essential Oils for Hormonal Health During Perimenopause and Beyond
1 month ago192 | Need Increased Energy? Discover the Transformative Benefits of Sauna Treatments for Hormone Health
1 month ago191 | Hormones and Forgetfulness, 8 Holistic Tips to Help Women Restore Mental Health
1 month ago