The Shame-Proof Your Life Podcast

The Shame-Proof Your Life Podcast

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This podcast is for women of the Restored Church of Jesus Christ who experience depression, anxiety, chronic stress and toxic shame. This podcast will help you understand what it means to regulate your nervous system and feel restored from emotional pain. Denita Bremer is a Latter-day Saint with a history of trauma and pain. She uses her own life experience, spiritual gifts, life coaching, and somatic tools to help God’s daughters heal and end generational trauma. She is a certified life coach through the Life Coach School, Creation Coach School, Embodied Healing Systems and has an advanced Life Coach School certification from Bev Aron’s Deep Dive Coaching Institute. Denita Bremer is not a medical doctor or psychologist, and any information, suggestions, tools or recommendations should not be used as a substitute for medical or psychiatric care.

Recent Episodes

  • Alignment & The Last Episode

    9 months ago
  • 170- When you say you don't have enough energy

    9 months ago
  • 169- None of this matters, an experience with inner child work

    9 months ago
  • 168- What's your Most Important Problem?

    10 months ago
  • 167- Why mindset work doesn't work for everybody

    10 months ago
  • 166- The Power of Identity

    10 months ago
  • 165- When resistance is the way

    10 months ago
  • Episode 164- The Gift of Presence with Celia Corson

    11 months ago
  • Episode 163- My Evolution as a Coach with Corrie Woods

    11 months ago
  • Episode 162- The Gift of Presence with Rebecca Kent

    11 months ago