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Our journey into the voice over world

Our journey into the voice over world

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This is where we talk everything Health Wellness and Fitness. The good the bad and the ugly. Things nobody else will tell you..

Recent Episodes

  • Checking out Knead Bread in Winchester, VA

    2 years ago

  • What is your relationship with food?

    3 years ago

  • Nutrition PLUS Exercise is the way to go

    3 years ago

  • Mental Health with Special guest Josh Kirby

    4 years ago

  • Stressed?

    5 years ago

  • Give yourself a Do Over

    5 years ago

  • The Truth about weight /fat loss.

    5 years ago

  • Glycemic Index vs. Glycemic Load

    5 years ago

  • Making time for yourself

    5 years ago

  • Cleanse and Detox

    5 years ago