Wait! Let Me Say That Again

Wait! Let Me Say That Again

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From diet culture to unrealistic beauty, our health and wellness is severely broken. Join Arianna Kae, fitness instructor and holistic health advocate, as she discovers new ways to reclaim wellness. This topic isn’t just for those who feel let down by the health industry; it’s for everyone. For a generation willing to embrace a new change, let’s shift the culture to a more bright and beautiful one.

Recent Episodes

  • kickstarting your workout routine

    2 years ago
  • body shaming is so last year

    3 years ago
  • new year's goals: make them & stick to them intuitively

    3 years ago
  • Things I Didn't Realize Were Disordered Eating

    3 years ago
  • Teaching Movement Well: Tips for Intuitive Movement Instructors

    3 years ago
  • Mindful Movement: Finding Joy Through Intuitive Exercise

    3 years ago
  • Holiday Diet Culture

    3 years ago
  • Wellness Culture is Not So Niche

    3 years ago
  • Your Worst Critic is YOU

    3 years ago
  • A Less Shameful Approach to Fitness Goals

    4 years ago