Strong By Design Podcast
by Team CriticalBench
August 6, 2025 8:00 pm
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you’re interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Recent Episodes
Ep 407 Never Feeling 'Good Enough' ft. Chris Wilson
2 weeks agoEp 406 Yoga Isn’t Just for Bendy People (Trust Us, We’re Not Either) ft. Jenn Witaconis
4 weeks agoEp 405 The Hard Truths of Fatherhood: Grit, Growth, and Raising Great Kids ft. Larry Hagner
1 month agoEp 404 Movement is Medicine for the Aging Brain ft. Dr Charles Hillman
2 months agoEp 403 The Tsunami Effect: How to Overcome Life’s Biggest Storms ft. Elite Coach Eric Mitchell
2 months agoEp 402 The Lifesaving Power of Laughter ft. Danny Adams
3 months agoEp 401 God’s Work in Zambia: Giving Forgotten Children a Future ft. John Chalkias
3 months agoEp 400 Most Iconic Episodes on Strong By Design (7 Year Anniversary Special)
3 months agoEp 399 The Truth About Food, Farming & Pharma (The Cow Is How) ft. Noel Heiks & Kevin Key
4 months agoEp 398 One Year Sober: What drove me to Quit Drinking? ft. Abby Clapper
4 months ago