Sutta Meditation Series

Sutta Meditation Series

by

How to study the Buddha’s Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha’s Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com

Recent Episodes

  • WHY WE SHOULD BECOME SKILLED IN THE WAYS OF OUR OWN MIND

    1 week ago
  • DEEPENING OUR PRACTICE OF THE VATTHUPAMA SUTTA - Contemplating the insight pathways (links)

    2 weeks ago
  • NOBLE EIGHTFOLD PATH with the Samadhi-bhavana Sutta

    4 weeks ago
  • INTRODUCTION TO THE VATTHUPAMA SUTTA - How to meditate on the Buddha's simile of the cloth

    2 months ago
  • METTA LAB — Weekly Slow Session 16 — Noble supernormal power, Liberation of the beautiful, Doorway to Nibbana

    4 months ago
  • METTA LAB — Weekly Slow Session 15 — Liberation of the mind by loving kindness (cont.), noble supernormal power

    4 months ago
  • *SHORT EXTRACT* Overcoming self-sabotage in our sutta meditations

    4 months ago
  • METTA LAB — Weekly Slow Session 14 — Liberation of the mind by loving kindness (cont.)

    4 months ago
  • METTA LAB — Weekly Slow Session 13 — Liberation of the mind by loving kindness

    5 months ago
  • METTA LAB — Weekly Slow Session 12 — Recap of Painful Practice with Slow Realisation

    5 months ago