Shell Fischer’s Podcast
by Shell Fischer
April 7, 2024 5:25 am
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
Recent Episodes
What Would Buddha Do? Taking Refuge in the Beloved
2 weeks agoIt Takes A Long Time to Grow Young: Nurturing Contentment
2 months agoHow To Work With Fear & Grief: Pause
3 months ago"It's All Yours" - Responding to Disrespect and Insult
4 months agoEMPTY OF EXPECTATION: Exploring "Beginner's Mind"
5 months agoContent in the Center: Exploring the Middle Way
6 months agoThe Sacred Healing of Noble Silence
7 months agoWhat Am I 'Really" Offering Myself and Others?: An Exploration of Dana
8 months agoWhat You Resist, Persists: Working With Aversion
9 months agoIs Meditation Selfish? Advise From The Acrobat Sutta
11 months ago