Shell Fischer’s Podcast

Shell Fischer’s Podcast

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Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.

Recent Episodes

  • What Would Buddha Do? Taking Refuge in the Beloved

    2 weeks ago
  • It Takes A Long Time to Grow Young: Nurturing Contentment

    2 months ago
  • How To Work With Fear & Grief: Pause

    3 months ago
  • "It's All Yours" - Responding to Disrespect and Insult

    4 months ago
  • EMPTY OF EXPECTATION: Exploring "Beginner's Mind"

    5 months ago
  • Content in the Center: Exploring the Middle Way

    6 months ago
  • The Sacred Healing of Noble Silence

    7 months ago
  • What Am I 'Really" Offering Myself and Others?: An Exploration of Dana

    8 months ago
  • What You Resist, Persists: Working With Aversion

    9 months ago
  • Is Meditation Selfish? Advise From The Acrobat Sutta

    11 months ago