Shell Fischer’s Podcast
by Shell Fischer
October 15, 2024 2:18 am
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
Recent Episodes
CLAIM YOUR SEAT: Buddha’s Teachings on Doubt
1 month agoSome Things Just Hurt: Allowing Our Pain
2 months agoMy Relationships: Medicine, or Poison?
4 months agoPut Your Heart Into It Again: The Buddha On Determination
5 months agoDo No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries
6 months agoWhat Would Buddha Do? Taking Refuge in the Beloved
7 months agoIt Takes A Long Time to Grow Young: Nurturing Contentment
9 months agoHow To Work With Fear & Grief: Pause
10 months ago"It's All Yours" - Responding to Disrespect and Insult
11 months agoEMPTY OF EXPECTATION: Exploring "Beginner's Mind"
12 months ago