Shell Fischer’s Podcast

Shell Fischer’s Podcast

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Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.

Recent Episodes

  • CLAIM YOUR SEAT: Buddha’s Teachings on Doubt

    1 month ago
  • Some Things Just Hurt: Allowing Our Pain

    2 months ago
  • My Relationships: Medicine, or Poison?

    4 months ago
  • Put Your Heart Into It Again: The Buddha On Determination

    5 months ago
  • Do No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries

    6 months ago
  • What Would Buddha Do? Taking Refuge in the Beloved

    7 months ago
  • It Takes A Long Time to Grow Young: Nurturing Contentment

    9 months ago
  • How To Work With Fear & Grief: Pause

    10 months ago
  • "It's All Yours" - Responding to Disrespect and Insult

    11 months ago
  • EMPTY OF EXPECTATION: Exploring "Beginner's Mind"

    12 months ago