Seattle Insight Meditation Society
by Seattle Insight Meditation Society
November 8, 2024 7:00 am
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
Recent Episodes
Post-Election Reflections
1 week agoEquanimity in the Present Moment
2 weeks agoPracticing Equanimity in Contemporary Times
2 weeks agoSati Bhavana and Kindfulness Practice for Health and Wellness
3 weeks agoSimile of the Saw, Recap & Discussion
3 weeks agoMetta as an Antidote to the Delusion of Separateness
3 weeks agoMetta: Simile of the Saw
4 weeks agoWhy Do We Practice Metta? Four Answers
4 weeks agoMetta: Antidote to Fear, Recap & Discussion
1 month agoMetta: An Evolving Awareness
1 month ago